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Unlock Your Trail Running Fitness With Activation Energy, Explained by Max King
Running
Unlock Your Trail Running Fitness With Activation Energy, Explained by Max King
TRACER - Get Faster Here›
Jan 10, 202553:29131 views
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Trail running legend Max King joins TRACER co-founder Joey Wilson on the TRACER Podcast to explore the concept of "activation energy" and how it applies to endurance athletes. They discuss strategies for overcoming the initial resistance to training—often the biggest hurdle—to unlock significant performance gains.
Funny video of Chasing Walmsley mentioned in the episode! youtube.com/watch
Audio version of this podcast is available here: tracerfitness.com/blog
TRACER has developed a new adaptive training programs technology that can help you to smash your endurance goals in training and racing. Check us out at tracerfitness.com!
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53 minutes.
