Video
Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison - The TRACER Podcast
Running
Fueling for Endurance Fitness Success, with Michelle Howe and Dr. Alex Harrison - The TRACER Podcast
TRACER - Get Faster Here›
Nov 4, 20241:22:45692 views
Will fueling your running really make that big of a difference? Is sugar bad for people, especially athletes? How much fueling is too much? Can you make your own energy gels and drinks for training and racing? These important questions are discussed with fueling experts Alex Harrison and Michelle Howe in this edition of the TRACER podcast.
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Get faster for your next race using an adaptive training program from TRACER: tracerfitness.com
Check out the Saturday fueling app at saturdaymorning.fit, as well as their YouTube channel: @Saturday_ProFuel
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From the TRACER - Get Faster Here channel. Tap the channel link below the title to browse more uploads.
How long is this video?
1 hour 22 minutes.
