
Video
Everything You Thought About Weight Is WRONG
In this video, we challenge everything you thought you knew about lightweight bikes and their impact on climbing performance. We break down the data to show exactly how much a single kilogram matters across different rider weights, power outputs, and gradients. Discover why focusing on your watts, tire pressure, and drivetrain efficiency might be a much more effective way to boost your speed than simply shedding weight.
Chapters: ⏱️
00:00 - Everything You Thought About Lightweight Bikes Is Wrong
00:43 - Weight vs. Watts: Which Would You Choose?
01:13 - How Much Does 1kg Impact Climbing Time?
03:38 - Weight Translated Into Watts
05:52 - Better Ways to Get Faster: Strength Training
06:45 - Position: Seated vs. Out of the Saddle
07:31 - Rolling Resistance & Tire Pressure
09:28 - Drivetrain Efficiency
10:45 - Summary: Does Weight Really Matter?
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Would you rather lose 1kg of weight or gain 5 watts on your FTP? Let us know your choice and why in the comments below! 👇
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📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency
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"Everything You Thought About Weight Is WRONG" is a cycling video from GCN Tech published on April 11, 2026. Runtime 12 minutes · 126,361 views. Topics: climbing performance, lightweight bikes, and weight. Spot Sports collects Cycling highlight videos, podcast episodes, and live coverage from across the web so every conversation stays in one feed. Follow Cycling on Spot Sports to get the next highlight, scoring update, and podcast appearance pushed to your home feed. If you want to watch Cycling live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.
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