Full Day of Training & Eating in Peak Half Marathon Training | US Champs Prep

What I eat to fuel my highest volume half marathon training ever! Visit http://bearmattress.com/allieostrander and use code Allieostrander to get 40% off your Bear mattress! In this video I show a full day of eating and training for a half marathon. I'm in the midst of high volume training with lots of miles, strides, cross training hours, and more. Fueling becomes so important when I'm training this much because it...