
Video
Testing My Fitness Before a Half Marathon PR Attempt
Running
My final training block before I race a half marathon and attempt to run a PR!
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In this video I show a half marathon pace mile repeats workout, long run, recovery run, rest day, lifestyle & cooking, a threshold treadmill workout, Puma R3 wear test, and more! This is all of my final preparation for the Houston Half Marathon on January 11th. It's almost race day!
#AllieOstrander #HalfMarathon
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Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: noxl.ink/h-nIrw
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11 minutes.