
Video
Benn Coubrough – 2nd at Moab 240 - What It Takes to Run for 68 Hours
Running
Benn Coubrough finished 2nd at the Moab 240, a 240-mile race through Utah’s desert and mountains — running for 68 hours with barely any sleep.
In this episode, we talk about his journey into running and what led to this breakthrough performance in the US.
– How he trained for extreme distance and long hours on foot
– Nutrition, pacing, and managing sleep deprivation
– Crewing and race logistics across 240 miles
– A full breakdown of his race from start to finish
– What it’s like to push that deep for nearly three days
Benn’s story captures what makes these huge ultras so fascinating — grit, strategy, and the will to keep moving when everything says stop.
📌 .
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1 hour 28 minutes.