A Serious Runner on Fueling Runs

Confused about how to fuel your running? Wondering "How do I fuel my runs?" Worry not! In this highly education video, a Serious Runner explains what you need to know about fueling your runs. Armed with knowledge, you'll be ready to tackle marathon training! 💪 🙏 Please consider supporting this channel Subscribe: https://www.youtube.com/@TheSeriousRunner?sub_confirmation=1 Get the Book: https://amzn.to/44F1SCI Becom...