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Luke Vanderfeen on RED's: Recognising and Overcoming Energy Deficiency in Sport
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Join us as we dive into the world of running and recovery with physiotherapist and runner Luke Vanderfeen. Discover his personal journey with RED-S, the challenges he faced, and the insights he's gained along the way. Whether you're an athlete or just curious about the balance between training and health, this conversation offers valuable lessons and inspiration. Don't forget to like, !
Check out The Stronger Stride Podcast on Spotify, Apple or wherever you get your podcasts!
open.spotify.com/show/03Na0ExrUw3QRYPKukrtv1
podcasts.apple.com/au/podcast/the-stronger-stride-podcast/id1546581804
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@strongerstride www.instagram.com/strongerstride/
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Luke:
@iknowaphysio instagram.com/iknowaphysio
instagram.com/pizzapace.runclub
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52 minutes.