The Hidden Danger Of Your Cycling Midlife Crisis

Over the last few years, more and more people in middle age have been bitten by the cycling bug, but is it just a midlife crisis or something much more meaningful? We explore the origins of the "MAMIL," speak to experts about the health benefits and risks for your heart, and find out why cycling has replaced golf as the ultimate networking and social tool. Join Dan Lloyd as he investigates why middle-aged cyclists are spending more on tech than ever and whether it’s actually the best decision you can make for your health.

Huge thanks to our contributors:

Doug Baker
shiftactivemedia.com
riderresearchhub.com

Prof. Dan Augustine
sportscardiology.co.uk

Michael Oliver
mintel.com

Chapters: ⏱️
00:00 - Is Cycling The New Midlife Crisis?
01:10 - Defining The Midlife Window
02:08 - The Origin Of The "MAMIL"
03:45 - Why The Sudden Boom?
06:20 - Is Cycling The New Golf?
08:28 - Buying Performance: Tech & Bling
10:49 - Heart Health: Risks For Older Cyclists
14:46 - Monitoring Your Heart Rate
15:13 - The Data Behind Middle-Age Cycling
24:51 - Rider Research Hub - Shift Active Media
19:40 - Final Thoughts: Midlife Crisis Or Lifestyle?

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Are you a "MAMIL" or did you start cycling later in life? We want to hear your story! What was the main reason you picked up the bike, and do you think it’s been the best decision for your health and social life? Let us know in the comments! 👇

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