Kicking It With Kenny | Day In The Life of an Olympic Sprinter 🇺🇸

Kicking It With Kenny – Day In The Life 🥇 Ever wondered what a REAL Olympic sprint training day looks like? Today I’m taking you through a full day — from explosive block starts on the track, to gym work (yes… the “girl weights” 👀😂), and full recovery with my team. This isn’t just workouts — this is how champions are built. 🏃🏾‍♂️ Morning: • Block start mechanics • Acceleration work • Sprint drills 🏋🏾‍♂️ Midday...