Video
🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday
Running
🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday
FloTrack›
Feb 11, 20260:48278 views
Mentioned in this video
🎬 Sam Ruthe Workout Wednesday!
What’s it take to run 3:48.88 in the mile as a 16-year-old? 🤔
We filmed with @sam.ruthe just a few days after his amazing mile at the BU Terrier Invitational to see what goes into his training. Learn more about the New Zealand superstar in this week’s Workout Wednesday!
💻Watch him compete again in Boston on February 22nd at the @saucony Battle for Boston Last Chance meet.
Website: flosports.link/3p20lTj
.link/3p4YLQp
Get the FloSports iOS app: bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: facebook.com/FloTrack
Twitter: twitter.com/flotrack
Instagram: instagram.com/FloTrack
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is 🎬 Sam Ruthe Workout Wednesday! #trackandfield #workoutwednesday from?
From the FloTrack channel. Tap the channel link below the title to browse more uploads.
How do I get notified when Sam Ruthe appears in new highlights?
Follow Sam Ruthe in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
How long is this video?
48 seconds.
