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5 Ways To Build Confidence

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5 Ways To Build Confidence

26:31

Spot Sports video

5 Ways To Build Confidence

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Sep 8, 202526:31135 views
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Confidence

Episode 112. 5 Ways To Build Confidence

Being confident takes work. And that means that confidence is something that can be built up, grown, maintained. That also means that confidence is something that can be torn down, weakened, atrophy. So, we're going to discuss a few ways that you can work on and build confidence. I know I named this episode 5 Ways To Build Confidence but I'm not entirely sure how many ways I actually talk about. I feel like it's more than 5 though. Anyway, it's a great episode and you're a great person so it seems like you and the episode should get together. I'm confident you're going to enjoy it.

Cheers,

Coach Bennett

Send us a message (buzzsprout.com/2203409/fan_mail/new)

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence. (harpercollins.com/products/this-is-about-running-this-is-not-about-running-chris-bennett)

UK, AUSTRALIA, NEW ZEALAND, EUROPE readers can pre-order my book by clicking this sentence. (lnkfi.re/yfzwUn)

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You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts (podcasts.apple.com/us/podcast/two-coach-bennetts-talking/id1686508073) or o...

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