I'm Injured! Strength for Runners & Achilles Rehab

Please like & subscribe if you enjoyed this video! After around 3 years without injuries, it's finally come and got me! Thankfully I'm allowed to strength train still, which means I'm doing a lot of it, including achilles work for tendinopathy. Just over 5 weeks until race day... will I make it?? Follow me! Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/ Tiktok: foodfitnessflora https://www.t...