Video
Use the strongest parts of your body to generate power #tennis
Tennis
Use the strongest parts of your body to generate power #tennis
Meike Babel Tennis›
6 days ago0:22
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Use the strongest parts of your body to generate power:
Coil hips and shoulder to activate your glutes, hamstrings, quads and your core to create, store and then release energy into the ball!
Want more tips for more POWER on the one-handed backhand? Check out my latest YouTube Video, the 🔗 is above in my BIO!
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From the Meike Babel Tennis channel. Tap the channel link below the title to browse more uploads.
How long is this video?
22 seconds.
