Video
Unlock Freestyle Speed: Bruno Fratus's Super-Slow Drill Secrets #shorts
Swimming
Unlock Freestyle Speed: Bruno Fratus's Super-Slow Drill Secrets #shorts
GoSwim›
Nov 13, 20250:242.9K views
Bruno Fratus shows how to build freestyle speed. Focus on the initial catch, then progressively increase the tempo. Master the entry for maximum power!
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How long is this video?
24 seconds.
