Video
Fuel for the Sole | Ep 119 | NYC Marathon, Hyponatremia, Hitting the Wall & Fueling w/ Sponge Cake
Running
Fuel for the Sole | Ep 119 | NYC Marathon, Hyponatremia, Hitting the Wall & Fueling w/ Sponge Cake
Believe in the Run›
Nov 18, 202538:071.1K views
This week on Fuel for the Sole, we recap the highlights from the New York City Marathon and share the latest updates on the LA100 Group. We also tackle listener questions on several topics, including hyponatremia, hitting the wall, the difference between ferritin and iron, and why sponge cake might just be the ultimate pre-run fuel for your big workouts and races.
Want to be featured on the show? Email us (written or an audio file!) at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and RNWY!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
Try the new Salty Carbs at rnwy.life and use code FEATHERS15 for 15% off your purchase.
Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Believe in the Run does make a small commission from any affiliate links, so if you pick up one of the shoes, please use the shop links below to help us out!
Shop Believe in the Run apparel ➡ shop.believeintherun.com
Read the review ➡
.ly/THEDROP
Listen to The Drop weekly podcast, wherever you get your podcasts, or here ➡ bit.ly/THE-DROP-PODCAST
Confused about shoe terminology? Check out our full breakdown of the Anatomy of a Running Shoe ➡ believeintherun.com/anatomy-of-a-shoe
Follow Us!
➡ FACEBOOK: facebook.com/bintherun
➡ INSTAGRAM: instagram.com/believeintherun
➡ STRAVA: bit.ly/BITR-STRAVA
➡ TWITTER: twitter.com/Bintherun
➡ WEBSITE: believeintherun.com
Shop Running Warehouse (free shipping on EVERYTHING and 90-day no question returns):
Running Warehouse US ➡ bit.ly/RUNNING-WAREHOUSE
Running Warehouse EU ➡ bit.ly/RUNNING-WAREHOUSE-EU
We run legit miles in our shoes and provide honest, no BS reviews of running shoes, running gear, and running races.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Fuel for the Sole | Ep 119 | NYC Marathon, Hyponatremia, Hitting the Wall & Fueling w/ Sponge Cake from?
From the Believe in the Run channel. Tap the channel link below the title to browse more uploads.
How long is this video?
38 minutes.
