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Mike Wardian: From -31°C in Antarctica to 87°F in 6 Hours
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In the latest episode of The Runna Podcast, 3x World Marathon Challenge winner Mike Wardian breaks down the most extreme temperature swing in racing - running in Antarctica and landing back in Cape Town before the next race even started.
▶️ Watch the full episode here: youtu.be/0Nq1jZZwyVQ
🎧 Listen: linktr.ee/runnapodcast
Listen for more on:
🧊 What it's really like to race in -31°C in Antarctica
✈️ How the 7-7-7 challenge logistics pushed his body to the absolute limit
🌍 Why racing across 7 continents in 7 days is unlike any other challenge on earth
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How long is this video?
25 seconds.
