Video
The Hardest Hyrox Workout For Hybrid Athletes
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Baseline Workout:
- 4 x 1k run (60 sec rest between each)
- 50 wall balls
- 4 x 1k row (60 sec rest between each)
- 50 wall balls
- 4 x 1k ski (60 sec rest between each)
- 50 wall balls
Music Credit: MB01DNOCG10J9US
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From the Nick Bare channel. Tap the channel link below the title to browse more uploads.
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How long is this video?
1 minute.
