SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Day in the Life (Run + Lift)

Video

Day in the Life (Run + Lift)

19:37

Running

Day in the Life (Run + Lift)

Jeremy Miller›
Nov 23, 202519:3719.4K views
Watch in the app

Person context

Follow more around Jeremy Miller.

Open athlete profiles or related sport coverage without starting a new search.

Jeremy Miller profileJeremy Miller highlightsRunning videos
RunningJeremy MillerLifting

Mentioned in this video

JMJeremy Miller

In this video, I take you through a full day in my life. Running, lifting, working, eating, family, and more. We're also just a few days out from HYROX Dallas, where I'll be running Pro Doubles. Hope you enjoy!

Big thanks to Branch for partnering with me! Transform your workspace by heading to my link branchfurniture.yt.link/a4um4ZL.

💸 Discounts and Deals on Running Products: linktr.ee/jeremy.miller
⚡️ My electrolytes bit.ly/47Kyiyc
🫐 $10 off 2Before 2before.com
🥩 Get 15% off Frank’s Butcher Shop (JMILLER) franksbutchershop.com
🏃‍♂️Try RUNNA for FREE for two weeks: web.runna.com/redeem

Follow Me
Strava: strava.com/athletes/49516157
Instagram: instagram.com/jeremymille.r
Tiktok: tiktok.com/@jeremymillerfit
Website: jeremymiller.io

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Day in the Life (Run + Lift) from?

From the Jeremy Miller channel. Tap the channel link below the title to browse more uploads.

How do I get notified when Jeremy Miller appears in new highlights?

Follow Jeremy Miller in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

19 minutes.

More from Jeremy MillerRunning videosrunningjeremy millerliftingJeremy MillerLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Jeremy Miller →
We Raced the HYROX World Championships… It Broke Us

Up next

We Raced the HYROX World Championships… It Broke Us

Keep the session moving with another watch from the same channel.

Today21:347.9K views

Watch next

We Raced the HYROX World Championships… It Broke Us

We Raced the HYROX World Championships… It Broke Us

Today21:347.9K views
How I’m Packing 15,000 Calories for a 75 Mile Run

How I’m Packing 15,000 Calories for a 75 Mile Run

Yesterday0:43
Everything I’m Packing to Run 75 Miles

Everything I’m Packing to Run 75 Miles

2 days ago0:50
All from Jeremy Miller→