Video
Union Athletics Club Hits the Hills In Colorado | Workout Wednesday
Running
Union Athletics Club Hits the Hills In Colorado | Workout Wednesday
FloTrack›
Nov 5, 202511:005.2K views
Person context
Follow the athletes from this clip.
Open athlete profiles or related sport coverage without starting a new search.
Mentioned in this video
Join the Union Athletics Club in Colorado as they begin their fall training, with a host of new faces, including Emily Mackay and Abby Nichols.
The Workout: 3 x (4x200) - 100m jog between reps, 200m jog between sets
8 x 200m Hills, Downhill recovery.
Website: flosports.link/3p20lTj
.link/3p4YLQp
Get the FloSports iOS app: bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: facebook.com/FloTrack
Twitter: twitter.com/flotrack
Instagram: instagram.com/FloTrack
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Union Athletics Club Hits the Hills In Colorado | Workout Wednesday from?
From the FloTrack channel. Tap the channel link below the title to browse more uploads.
How do I get notified when Abby Nichols appears in new highlights?
Follow Abby Nichols in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
How long is this video?
11 minutes.
