Video
Your head position is slowing you down. Fix it.
If you’re staring across the pool during breaststroke… STOP! You’re forcing your hips to sink.
Keep your head neutral → lift the hips → streamline easier → swim faster. 💨
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From the MySwimPro channel. Tap the channel link below the title to browse more uploads.
How long is this video?
28 seconds.
