Unlock Your FASTEST Freestyle: Master The Underwater Catch! #shorts

Name: Unlock Your FASTEST Freestyle: Master The Underwater Catch! #shorts
Uploaded: 2025-12-09T18:33:44.000Z
Duration: 45 s
Description: Master the switch from freestyle to backstroke! Maintain your rhythm, keep your head pointed to the ceiling, and focus on a freestyle pull. Perfect your technique for a smooth transition every time. #SwimmingTips #Freestyle #Backstroke #SwimTechnique #SwimDrills

GoSwim›

Dec 9, 20250:451.9K views

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Training Swimming Katie Ledecky

Master the switch from freestyle to backstroke! Maintain your rhythm, keep your head pointed to the ceiling, and focus on a freestyle pull. Perfect your technique for a smooth transition every time.

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45 seconds.