Running Hurts | The Update I Didn't Want to Make

Uncertainty is hard, adjusting training and racing hurts, but it's also so common. I deal with those emotions in this video. Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. Training for my half marathon PR attempt was going great...until it wasn't. I've been dealing with a difficult and persistent sickness for the last 10 days, and it's been hard. Training has gone off course, and I'm h...