How I Ran 70:08 in My 2nd Ever Half Marathon | What Actually Worked (and What Didn’t)

How I ran a PR in my half marathon! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at https://bit.ly/3P2q4JX In this video I discuss the keys to my success (threshold training, strides & speedwork, high carb fueling, etc), my biggest mistakes, and the lessons I learned (hello Puma R3) on the way to running a half marathon personal best. #AllieOstrander...