SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
My Training for Cocodona 250 is Heating Up, with Coach Audrée

Video

My Training for Cocodona 250 is Heating Up, with Coach Audrée

51:27

Running

My Training for Cocodona 250 is Heating Up, with Coach Audrée

Jeff Pelletier›
Feb 8, 202651:27
Watch in the app
RunningTrainingAudree

In this members-only episode, Coach Audrée and I review Weeks 5-8 of my training, including speed work and the introduction of heat training into my program.

Join the channel in the 'BONUS CONTENT' tier to get access: youtube.com/jeffpelletierruns/join

Sign up for my newsletter so you never miss a video: jeffpelletier.com/newsletter

FOLLOW ME HERE:
Instagram: instagram.com/jpelletier
Facebook: facebook.com/jeffpelletierruns
Strava: strava.com/athletes/2513942

FOLLOW AUDRÉE HERE:
Instagram: instagram.com/audreelafreniere
Strava: strava.com/athletes/11750620
Coaching Inquiries: audreelafreniere.com

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is My Training for Cocodona 250 is Heating Up, with Coach Audrée from?

From the Jeff Pelletier channel. Tap the channel link below the title to browse more uploads.

How long is this video?

51 minutes.

More from Jeff PelletierRunning videosrunningtrainingaudreeLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Jeff Pelletier →
My final month of training for Cocodona 250, with Coach Audrée

Up next

My final month of training for Cocodona 250, with Coach Audrée

Keep the session moving with another watch from the same channel.

May 2, 202656:14

Watch next

My final month of training for Cocodona 250, with Coach Audrée

My final month of training for Cocodona 250, with Coach Audrée

May 2, 202656:14
Close call with a rattler on Cocodona 250

Close call with a rattler on Cocodona 250

Apr 25, 20260:3912.1K views
Hangover Trail on the Cocodona 250 course

Hangover Trail on the Cocodona 250 course

Apr 24, 20261:009.5K views
All from Jeff Pelletier→