
Video
WHY THE WINTER LONG RUN WILL MAKE YOU FASTER - SPRING MARATHON PB
Running
WHY THE WINTER LONG RUN WILL MAKE YOU FASTER - SPRING MARATHON PB - welcome back to another video and today I am sharing with you why the winter long run will make you faster for your spring marathon! It's no secret that the long run is the key to unlocking your full marathon potential, but marathon training doesn't start 16 weeks out, its your lifetime mileage and consistency stacking up week after week. Have you st...