Video
What does injury recovery look like? | Full week of workouts
Running
What does injury recovery look like? | Full week of workouts
Flora Beverley›
Jan 22, 202627:304.0K views
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It's T-3 days until Arc of Attrition, and although I'm still injured, I'll be showing up to that start line and completing as much as I can! My achilles is almost always pain free now, but tendinopathies can be hard to treat - here's how I'm treating mine.
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From the Flora Beverley channel. Tap the channel link below the title to browse more uploads.
How long is this video?
27 minutes.
