
Video
Is your SKILL LOCKED AWAY necause you're TOO NERVOUS
If you're the type of player who grinds in the gym and on the ice all week, AND JUST HOPES that you'll feel confident on the ice when the puck drops
That's the kind of thinking that gets you stuck in a loop, where you're working hard but always feeling disappointed in your game when the weekend hits
Because all the work you do in training IS NOT showing on the ice.
So if you're busting your a** but still nervous at game tim, then your nervous system and learning to control it is likely the next step
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2 minutes.