Shaine Casas Review's First LCM 400 IM in Pro Career

Name: Shaine Casas Review's First LCM 400 IM in Pro Career
Uploaded: 2026-03-11T10:01:28.000Z
Duration: 4 min 57 s
Description: Swimming his first LCM 400 IM at the Westmon Pro Swim since his age group days, Shaine Casas dropped a total of 76 seconds between prelims and finals. Ending with a time of 4:16, Casas was pleased with his outing and seems open to swimming it more in the future.

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Mar 11, 20264:571.5K views

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Analysis Swimming Shaine Casas

Swimming his first LCM 400 IM at the Westmon Pro Swim since his age group days, Shaine Casas dropped a total of 76 seconds between prelims and finals. Ending with a time of 4:16, Casas was pleased with his outing and seems open to swimming it more in the future.

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4 minutes.