Underwater Dolphins: Managing the Transitions into Breakout – Freestyle and Butterfly

Learning how to dolphin off every wall is only the beginning. Real underwater mastery comes when you learn how to make the transitions that carry you from dolphin to breakout, in both freestyle and butterfly. Five Olympians help us explore the possibilities. Monday Ricky Berens: Dolphin Kicks Off Walls Ricky Berens shares his thought process on transitioning from underwater dolphin to flutter kick, in both the 100 an...