Video
Don’t Blow Race Day - Avoid These Mistakes + Smart Pacing & Fuel Tips
Spot Sports video
Don’t Blow Race Day - Avoid These Mistakes + Smart Pacing & Fuel Tips
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Jul 31, 202546:30130 views
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Welcome to Runners Jam Live! With the Sunshine Coast Marathon just around the corner, this special livestream is all about helping you feel confident, calm, and ready to run your best race.
We’ll chat through pacing strategies (including how to avoid the classic fast start mistake), practical nutrition and fuelling tips, shoe updates for race day, and answer your questions live. You’ll also get some last-minute reminders and mindset tips to help settle any nerves and keep you focused.
Whether you’re going for a PB, running your first marathon, or just out there to enjoy the day, this session is for you. Running is a team sport—and we’re glad you’re part of the RJ crew. 💛
Drop your goal time in the chat, let us know your race fuel of choice, and get ready to run your own race with confidence.
Introduction: 2:06
Overview: 3:34
Music Playlist
mixcloud.com/AlUzi/ultimate-running-mix
Shoe Laces
youtu.be/qNBb0lJ74TY
youtu.be/5LVX7dD2duM
youtu.be/zMfTQQjFEV4
Setting a Target Pace on Your Garmin
youtu.be/iecikK2A82E
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How long is this video?
46 minutes.
