Strength, Recovery, and a 60:00 Half Marathon in NYC

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What does it take to stay healthy, train at a high level, and be ready when it’s time to race?

In this video, I’m sharing a closer look at the strength work, recovery, and routines that help me stay durable through training. This is the side of running that people don’t always see, but it plays a huge role in helping me stay consistent and compete at a high level.

This episode leads into the New York City Half Marathon, where I battled through the streets and ran 60:00.

Check out my strength coach's website here ⬇️
robusthumanproject.com

FOLLOW ME HERE:
▶ Instagram: instagram.com/rory_linkletter
▶ Strava: strava.com/pros/9351341
▶ Out & Back Podcast: open.spotify.com/show/7jMJDqzsoZALVCWwop4igv
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Strava:
Sunday, March 15th, 2026
NYC Half- 7th, 60:00
strava.app.link/Ir9iUSTQH1b

Puma Shoes:
Workout/Race Shoe (FAST-R NITRO™ Elite 3)
Daily Training Shoe (Velocity NITRO™ 4)
Easy Mileage Training Shoe (PUMA ForeverRun NITRO™ 2)
Long Run Shoe (Deviate NITRO™ Elite 4)

Directed by Scott Barker, STAMINA MEDIA, LLC
▶ Instagram: instagram.com/stamina_media
▶ Website: stamina-media.com
▶ Contact: scott@stamina-media.com

NYC Filming by Caudell Cajuste & Matt Rankin
▶ Instagram: instagram.com/dellspov
▶ Instagram: instagram.com/rankins_reels