
Video
Carlos Alcaraz Forehand Analysis
Tennis
Most players think Carlos Alcaraz generates power with his arm… He doesn’t. It’s the kinetic chain and his ability to coil and disconnect his shoulders from his hips to fully release into the shot. 3 keys to his forehand: 1. Weight transfer – loads then drives through the ball → that’s where the “heavy” shot comes from. 2. Rotation – hips → torso → shoulder → arm. He throws the shoulder, creating effortless racquet h...