Video
The ONE Trick Pros Use to Maximize Ground Force for More Power
Golf
The ONE Trick Pros Use to Maximize Ground Force for More Power
Kerrod Gray Golf›
Sep 29, 20254:348.6K views
Most golfers lose power in their golf swing because they get “heavy” at the wrong time.
In this video, PGA coach Kerrod Gray and @SteveFurlongerGolfPerformance demonstrate how getting heavy in the early downswing creates the vertical force that transfers through the body into the club for maximum power. By timing this light to heavy transition correctly, you will not only strike the ball cleaner but also unlock effortless power without feeling like you are swinging harder.
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FREE SWING REVIEW
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Post your swing in my community and I’ll give you a video response on what to improve - perform.golf/offers/Fxgk9REy
MY ONLINE COURSES
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5-Step Masterclass - perform.golf/5-step-maste...
Transform your swing in just 90 minutes. Designed for all skill levels, this course covers the essential aspects of the swing.
Driver Masterclass - perform.golf/dominate-you...
Learn the best way to optimally distribute your weight. The secrets of generating maximum clubhead speed.
Bunker Masterclass - perform.golf/bunker-play
Learn to get out of the bunker first try, every time. Techniques to master spin, power and distance control.
CHAPTERS
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0:00 – Ground reaction forces in the golf swing
0:21 – Getting heavy in the downswing
1:53 – Transfer your weight correctly in the golf swing
2:28 – How to train the heavy to light transition correctly
3:22 – How pros generate power in the downswing
4:23 – Video takeaway
SOCIAL MEDIA
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Website: kggolf.com
Instagram: instagram.com/kerrodgraygolf
Facebook: facebook.com/kerrodgraygolf
TikTok: tiktok.com/@kerrodgraygolf
Twitter: x.com/kerrodgraygolf
COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.
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