SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Methodology
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
In-Depth Look at the Superblast 3 with ASICS

Video

In-Depth Look at the Superblast 3 with ASICS

48:12

Running

In-Depth Look at the Superblast 3 with ASICS

Doctors of Running›
Feb 22, 202648:128.9K views
Watch in the app
Gear ReviewRunningAsicsPaul Lang

ASICS is coming in hot as we head into Spring with a big update to one of their most beloved models: the Superblast 3. Nathan and David are joined by Paul Lang (ASICS Global Footwear Senior Product Manager for Performance Running) to talk about all the changes. Version 3 introduces FF Leap, first seen in the Metaspeed series, a re-tooled upper, and much more. Tune in to hear the behind the scenes story of the Superblast 3!

We're thrilled to have Rabbit as a presenting partner! You can use code DOCTORS10 to get 10% off your entire order of $50.00 or more. Note that the code is limited to one use per customer and can’t combined with other discounts. The code is active from 1st of every month to last day at 11:59PM PST, but don't worry because we'll be bringing you a new code every month. Shop now at runinrabbit.com.

Chapters
0:00 - Intro
3:06 - What was the vision behind the Superblast 3
5:22 - How does Asics test their shoes?
11:34 - Midsole origins and design
15:48 - David's comparative experiences between the Superblast 2 and 3
20:14 - Why no plate? Why the specific stack height?
25:12 - Upper design
33:44 - Changes to the outsole
35:02 - The "Blast" line as a whole
40:32 - If you could pick one "Blast" shoe, which one are you picking?
45:04 - What's coming next for the Blast line
47:22 - Wrap-up

GET YOUR DOR MERCH! Our store is now LIVE: doctors-of-running.myspreadshop.com

SHOP all our the team's favorite gear at our DOR Running Warehouse page! (affiliate link)
runningwarehouse.com/catpage-DORPP.html

Find us on social!
facebook.com/doctorsofrunning
instagram.com/doctorsofrunning
twitter.com/DoctorsRunning
linkedin.com/company/doctors-of-running

We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is In-Depth Look at the Superblast 3 with ASICS from?

From the Doctors of Running channel. Tap the channel link below the title to browse more uploads.

How do I get notified when paul lang appears in new highlights?

Follow paul lang in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

48 minutes.

More from Doctors of RunningRunning videosgear reviewrunningasicspaul langLatest videosWatch guideWatch-cost calculator

Watch next

Watch next

All from Doctors of Running →
A Super Trainer for Road & Trail!? | Salomon GRVL Concept

Up next

A Super Trainer for Road & Trail!? | Salomon GRVL Concept

Keep the session moving with another watch from the same channel.

Today6:471 views

Watch next

A Super Trainer for Road & Trail!? | Salomon GRVL Concept

A Super Trainer for Road & Trail!? | Salomon GRVL Concept

Today6:471 views
Superblast 3 + Dual Layer Midsoles

Superblast 3 + Dual Layer Midsoles

2 days ago1:121.9K views
David’s Boston Marathon Recap + Triumph 24, Hyperion Max 4, Endorphin Elite 3, Ghost 18 and More

David’s Boston Marathon Recap + Triumph 24, Hyperion Max 4, Endorphin Elite 3, Ghost 18 and More

2 days ago1:29:432.8K views
All from Doctors of Running→