30:I[183656,["/_next/static/chunks/0p~u.441.5r.6.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0qwdqjx476pmy.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0.8-guuy.jh36.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04gqki4k-.2k..js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0r2.5sso3c2zz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/02j0wppz0750v.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0_jjgi~ekudio.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0oh-r5ukvnd8i.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/10bumfu59sl6_.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0azxn8gj74x1d.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04c8dq3vea_8~.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/15i6wadjenk6n.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/13bs6892z8_gz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu"],"TagRouteObservability"] 31:I[798566,["/_next/static/chunks/0p~u.441.5r.6.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0qwdqjx476pmy.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0.8-guuy.jh36.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04gqki4k-.2k..js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0r2.5sso3c2zz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/02j0wppz0750v.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0_jjgi~ekudio.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0oh-r5ukvnd8i.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/10bumfu59sl6_.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0azxn8gj74x1d.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04c8dq3vea_8~.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/15i6wadjenk6n.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/13bs6892z8_gz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu"],"default"] 32:T506,

After providing some key taper advice, we welcomed back a very special guest, Darren Sapper (Julie’s husband), who has spectated the Boston Marathon ten times.

Darren provides guidance on getting to the spectating spots and how to navigate Boston while with kids.

We appreciate Darren’s support of the podcast and our running and coaching pursuits. Thanks to Darren for joining us.

Darren’s coordinates for spectating spots:

Mile 6.5 in Framingham: 16 Concord St, Framingham, MA 01702 (north side of the route, runner’s left)

Mile 13 in Wellesley: 13 Central St, Wellesley, MA 02482 (north side of the route, runner’s left)

Mile 20 in Newton: 638 Commonwealth Ave, Newton, MA 02459 (south side of the route, runner’s right)

Join us for our shakeout run in Boston on Sunday, 4/19 at 8:30 at a new location—338 Newbury Street in front of Trident Booksellers.

Follow us on Instagram and Facebook

Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.

Please follow, share and review our show!

framingham

Related Tags

framingham

Related Tags