Today I welcomed a past student of mine from Firbank Grammar to the microphone - Rachel Goh. From that little Year 7 girl, she became a world class swimmer representing Australia on the FINA World Cup Circuit and at two FINA World SC Champs. She has 35 world level medals to her name and is a 2 x NCAA national 100 Backstroke champion. She is an Auburn University Alum and now respected clinical psychologist.

As you can see, we had a lot to chat about. Rachel gave so much insight into her time as a swimmer and spoke so eloquently about resilience, hard work and overcoming adversity. We also chatted about psychological tools we can use in our swimming, as well as some killer Auburn sets you may want to try.

I absolutely adored this chat and I am sure you will too!

Connect with Rachel:
Website: https://www.ethospsychology.org/
Instagram: https://www.instagram.com/rachelcgoh/
Facebook: https://www.facebook.com/profile.php?id=7028337
Facebook page: https://www.facebook.com/EthosPsychology
Podcast: https://www.instagram.com/lifeinthepsychlane.podcast/

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