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EP 91: 2025 World Cup #1 Recap with Jack Little & Grant House

In this episode, Grant and Jack break down everything from World Cup #1 in 2025, what stood out, what surprised them, and what it revealed about the current state of elite swimming.

From race execution and meet strategy to travel, recovery, and mindset, this is a behind-the-scenes look at what it’s really like competing on the global stage.

We dive into:

Key performances and takeaways from World Cup #1
What the meet revealed about current world-class standards
Race strategy, preparation, and in-season adjustments
Managing travel, fatigue, and recovery on the circuit
How these early-season meets shape the rest of the year

Whether you’re following the international swim scene or chasing your own performance goals, this episode gives you real insight into life at the top level.

🎧 Tune in for an unfiltered recap and inside perspective from two athletes in the mix.

grant house