30:I[183656,["/_next/static/chunks/0p~u.441.5r.6.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0qwdqjx476pmy.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0.8-guuy.jh36.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04gqki4k-.2k..js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0r2.5sso3c2zz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/02j0wppz0750v.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0_jjgi~ekudio.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0oh-r5ukvnd8i.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/10bumfu59sl6_.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0azxn8gj74x1d.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04c8dq3vea_8~.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/15i6wadjenk6n.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/13bs6892z8_gz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu"],"TagRouteObservability"] 31:I[798566,["/_next/static/chunks/0p~u.441.5r.6.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0qwdqjx476pmy.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0.8-guuy.jh36.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04gqki4k-.2k..js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0r2.5sso3c2zz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/02j0wppz0750v.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0_jjgi~ekudio.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0oh-r5ukvnd8i.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/10bumfu59sl6_.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/0azxn8gj74x1d.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/04c8dq3vea_8~.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/15i6wadjenk6n.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu","/_next/static/chunks/13bs6892z8_gz.js?dpl=dpl_7Bc8jwK1WVhA5pgPfHxs2DxgMSpu"],"default"] 32:T500,

This week’s episode is a peek behind the curtain of our own training updates.Christine shares how PT is going and how Carter & Ryan’s 5K went (spoiler: they crushed it!!), while Toni opens up about her decision to pull from Philly, the latest on her calf, and what she’s considering next.

It’s a conversation about pivoting with purpose, listening to your body, and remembering that progress isn’t always linear, but it’s always leading somewhere.

See below for links, to learn more about what do at RR, and to follow us over on social media!

Read the book Elite Minds with us: Click here
RR Website: www.relentlessrunners.com
Christine’s IG: @chrissy.nich.runs
Toni’s IG: @tonikengor
RR IG: @relentlessrunners

33:T5d1,

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