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In this episode, host Leo Herrera interviews Matt Wissmer, a Miami-based strength and conditioning coach and nutritionist. They discuss Matt's journey from baseball to golf, his training techniques for long drive competitions, the importance of nutrition and flexibility, and his work with elite athletes. Matt shares insights on strength training, meal planning, and the future of wellness in the golf industry, emphasi
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PEp. 152: From Football to Fairways: Unlocking Mental Performance