Coaching Series Ep1 - Damian Ball on Irish diving, going to Tokyo and growing up in Yorkshire.

"I think everyone's found a really deep resilience at the moment, and I think they've learnt a lot about themselves over this last period. One of the things with performance athletes across a lot of sports is that they have a tendency to over-train - to want to do too much...." Damian Ball is Ireland's National Head Coach for Diving with four key athletes under his care, Oliver Dingley, Clare Cryan, Tanya Watson and