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Episode Notes
This week's guest speaker is Liz McKenna, Loyola Grad and UNF Assistant coach! She shares her story with coaching and gives advice to coaches on how to support athletes in and out of the pool! She also shares tips for navigating retirement and making the most of your 4 years in collegiate swimming. If you have any questions or want to connect with her Liz her contact info is: IG- @officialcoachliz coachliz.fit.com He
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Ep. 13: Following Your Intuition With Nutrition and Exercise w/ Ellen Neltner
May 3, 202225:09
