Ep. 08 Body Image, Social Media, and Nutrition After Sport w/ Jaimee

Part 2 of the Series w/ Jaimee is out! Jaimee is a performance nutrionist and a former athlete. We talk about body image in swimming, advice on social media consumption, and how to navigate nutrition after competitive sports. Here's what you expect from the episode: body image in sports diversifying your social media advice for retired swimmers from a nutrionist stand point breaking the all or nothing mentality BEFOR