LPGA Tour Osteopath, Colin Trigellis-Smith - Episode 009

Chris and James welcome Osteopath and LPGA Tour fitness coach, Colin Trigellis-Smith. Colin has an incredibly interesting resume, including working with the New Zealand women’s Olympic Team and some of the best female players on the LPGA Tour. In this episode we discuss preparation for your round; recovery and injury management; the impact of awareness on health and fitness; and - to throw a curveball in there - the