042: The Three Main Moves in the Golf Swing

Before worrying about small(er) technical details, golfers need to understand the big pieces that make the swing work. In this episode, Erik introduces what he calls the “three main moves” of the golf swing: 1) lateral motion, 2) rotation, and 3) vertical arm movement. The guys discuss why mastering these movements is essential before chasing finer mechanics. The crew breaks down how pressure shift and lateral motion