Emily Sams

Soccer

Defender

United States

About

Emily Sams is a Soccer defender currently with the United States of Women's International Friendly. Emily Sams stands 5' 7" and weighs 137 lbs, is 26 years old. Follow Emily Sams's Women's International Friendly season with the United States for live game results, advanced stats, highlight videos, and podcast coverage, all in one place on Spot Sports. Soccer fans can browse Emily Sams's career timeline, season-by-season stats, recent videos, and podcast appearances below. Emily Sams's schedule, scoring, and breaking news from the United States roll into this profile automatically. Spot Sports aggregates Soccer news, video, and podcast coverage from across the web so every conversation about Emily Sams stays in one place.

Career Journey

2026

United States

Women's International Friendly

Current

Defender • active

Season unavailable

Orlando Pride

NWSL

Defender • #6

Latest Videos

Emily Sams at ACFC

Angel City FC

Introducing Defender Emily Sams

Angel City FC

ACFC Signs Defender Emily Sams!

Angel City FC

10 Questions, Presented by Ford | Emily Sams | Orlando Pride

Orlando Pride

Latest Podcast Episodes

Friendlies presented by Verizon: Emily Sams Gets Her Wings

The Women's Game

Portland Thorns UPSET Spirit | Gotham slide past Boston Legacy | NWSL Week 1 | Attacking Third (soccer 3/15)

Attacking Third: A CBS Sports Women's Soccer Podcast

ORLANDO PRIDE IN PERIL? Emily Sams to Angel City , GM Ghosting, & The NWSL HIP Chaos!

LOUD AND PROUD ORLANDO

USWNT Shines! Emily Sams Standing Ovation! USWNT 3-0 Italy Analysis & Orlando Pride Roster Decisions

LOUD AND PROUD ORLANDO

Orlando Pride Pod: International Fireworks, Decision Day Stakes, & Reign Rampage Preview!

LOUD AND PROUD ORLANDO

Frequently asked

What team does Emily Sams play for?

Emily Sams currently plays for the United States in Women's International Friendly as a defender.

Where can I watch Emily Sams play?

Use Spot Sports to find the cheapest legal way to watch Emily Sams and the United States live each week. We map your zip code to the right RSN, streaming app, or cable tier so you never overpay for a game.

Where can I follow Emily Sams for highlights and analysis?

This page on Spot Sports collects Emily Sams's latest highlight videos and podcast appearances from trusted publishers in one feed, so you stay current without juggling tabs.